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Love Yourself First

Love Yourself First PROJECT

DOES THIS SOUND FAMILIAR?

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  • You're struggling with exhaustion and overwhelm in your daily life.

  • You're fed up with all the "fad diet" promises that never live up to your hopes

  • You have no idea where to start with creating real change in your mental & physical well-being.

  • You're done with using crutches like food or alcohol to feel better.

  • You are highly reactive and generally dissatisfied with life.

  • Your mood changes by the day or even hour.

The ultimate wellness coaching program to transform your body, mind, and soul.

Are you ready to feel inspired and empowered...and take control of your body + soul?

IMAGINE BEING ABLE TO....

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  • Wake up feeling positive and energized.

  • Focus and maintain your energy all day long.

  • Become the healthiest and most confident woman you know.

  • Lose weight effortlessly.

  • Wake up every day feeling in love with your body & your life.

  • Be in CONTROL of your mood, actions and reactions.

  • Fall in love with yourself and your life again.

IT'S TIME TO GO FROM FRUSTRATED...TO Fabulous

READY TO GO FROM FRUSTRATED...TO Fabulous

Hi! I'm Janine,

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I am a recovering generalized anxiety and depression sufferer. For years I struggled to maintain a healthy mindset in regards to my body and my life. I tried every antidepressant my doctor prescribed and every fad diet out there in an attempt to heal my mind and body only to be left frustrated and worse off than I was before.

 

It wasn't until I decided to take matters into my own hands using a more holistic approach that I discovered the power of using food as medicine and the exact mindset strategies I teach in this program. I can honestly say my life has been forever changed and now my passion is to help women like you transform yours.

 

It's time to start filling your self love cup and learn to Love Yourself First!!

A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST LIFE EVER.

Introducing

HERE'S HOW IT WORKS..

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Each week you will be guided through a new module that dives into a different aspect of holistic health and wellness.

 

You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.

 

I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.

 

***you'll get lifetime access to all the materials***

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Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...

 

  • Feel excited every day that you've finally achieved your physical and mental health goals.

  • Feel calmer, happier, and more in tune with yourself.

  • Know exactly how to eat, to easily maintain your dream weight (for the long-term).

  • feel more energized than ever before.

  • Have more mental clarity & a positive mindset.

  • Achieve the sort of calm well-being you didn't even known was possible.

  • Have transformed your daily routines and rituals to support the best possible version of yourself.

  • Feel empoered knowing that you have made changes to help you prevent disease and extend your life.

Leaves Shadow

"HEALTH IS A STATE OF COMPLETE HARMONY OF THE BODY, MIND AND SPIRIT"

IS THIS PROGRAM RIGHT FOR YOU?

IF YOU ARE COMMITTED AND READY TO INVEST IN YOURSELF TO ACHIEVE YOUR HAPPIEST AND HEALTHIEST SELF EVER, THEN THE ANSWER IS

Yes!

READY TO BECOME THE HEALTHIEST, MOST VIBRANT VERSION OF YOURSELF BUT STILL HAVE QUESTIONS?

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